Hardcover: 288 pages
Publisher: Harper Design (October 3, 2017)
Book descriptionIn a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?
Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.
By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Meet the author - Niki BrantmarkNiki Brantmark is the founder and curator of the award winning daily interior design blog My Scandinavian Home, which was inspired by her move to Sweden from London over ten years ago. Myscandinavianhome.com is extremely popular, having received over 18 million hits and averaging around 550,000 page views per month from readers all over the world. Modern Pastoral is her first book. Niki lives with her family in Malmö, Sweden.
This was a very good book. I got a copy from the library but I may have to purchase my own copy later. There were many good things I found I would like to incorporate in my life. I made notes while reading so I would not forget things. One thing I liked was work for 52 minutes rest for 17 or get away from your desk every hour. I may not be able to be away from my desk for 17 minutes at a time but I am going to try to make it a point to at least get up and take a two minute break. I do already get away from my desk for lunch but I am going to try and "get away" by taking my lunch in a quieter area than I do just to recharge. I highly recommend this book for those looking for a way to make your life a little more simplistic.