December 2, 2017

Journaling: Twenty Plus Reasons Why You Should Start Now by Barbara J. Henry - Review

 I received this book free from the publisher. All opinions are my own

Book details
Paperback: 160 pages
Publisher: Raineboe Productions; 1st edition (October 31, 2008)
Language: English
ISBN-10: 0982105401
ISBN-13: 978-0982105405

Book description
Journaling, Twenty Plus Reasons Why You Should Start Now, is a self growth, self help, spirituality book, that includes a tested and proven nine-step guide to creative problem solving, tips on how to organize the things in our lives, ways to improve the social interaction of specific-aged teens, how to work through personal crises such as serious illness or the death of a loved one, how to keep cherished relationships intact in the midst of conflicts, and much more. This book also explains why journaling,writing, is so effective,and why journaling should be used before...

Meet the author - Barbara J. Henry
Barbara J. Henry,is a published author of two books:'Journaling:Twenty Plus Reasons Why You Should Start Now',and 'Coming Full Circle, a collection of the author's original poems.The collection also contains prayers and quotes of people from around the world and nearby.
Barbara is an avid reader of books on self-growth,personal development and spirituality, which are also the subjects of her blogs,poems,articles and inspirational speeches.

A former high school English teacher named in Who's Who Among high School Teachers, Barbara retired early to pursue her writing career,and in addition to writing, she enjoys singing, and solving crossword puzzles, especially those appearing in The New York Times.

Barbara lives in River Forest,Illinois, a suburb located west of Chicago,Illinois and next door to Oak Park,Illinois,the home of Ernest Hemingway, Frank Lloyd Wright, and other notable Illinoisans.

Visit her @,or,

My thoughts
This was a nice book with some helpful hints for working on your own journal. The author's writing was well done. The tips she gives you are good for anyone dealing with stress and trying to work your way through it. I also liked how at the end of the book there were some stories about how this helped others. This is a book that I will use over and over again at different stages in my life. I think it would be a good book to share with your friends. 

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